Sarah Trelease

OM yoga Teacher Training Graduate: 2002

Sarah's OM yoga classes are fluid & fun with a focus on community. She is deeply interested in what connects us all as human beings and how we can cultivate a healthy life on and off the mat. Sarah is an active student of Tibetan Buddhism and Anatomy. She is originally from the Pacific Northwest and enjoys the excitement of traveling. Sarah is the Director of Teacher Training at OM yoga and assists Cyndi Lee with OM yoga workshops around the world. She defines herself as an overall creative person and specifically enjoys cooking and being crafty.

Additional trainings: Relax & Renew Restorative Yoga Teacher Training with Judith Hanson Lasater
OM yoga for Women Cancer Survivors

 

OMyoga_faculty_saraht2Monday

12 pm - intermediate / advanced
3:30 pm - intermediate
5:45 pm - intermediate

Tuesday
5:30 pm - Meditation $5
6 pm - basics 2

Thursday
6 pm - basics 2

Friday
4:15 pm - intermediate / restorative