OM 300 at OM yoga Center

Founded by Cyndi Lee in 1998, OM yoga center has been guiding thousands of yogis & yoginis in the most recognized method of yoga teacher training in the world.

We feel that our program is a very thorough, rigorous and inspiring program of advanced yoga studies and practice that will further enhance your offering as a teacher and your life as a yogi.

In our advanced 300 hour yoga teacher training program, you will:

• Work to refine your yoga teaching and learn how to incorporate more difficult poses into your classes.
• Explore advanced arm balances, inversions, binding, and delve into a variety of backbends including drop backs.
• Explore upper & lower body anatomy and examine how bones, connective tissue and muscle work to support in gravity.
• Dive deeper into pranayama & restorative yoga teaching techniques.
• Hone your yoga teaching skills for basics, intermediate & advanced students --language timing, modifications, hands on practice.
• Get feedback to help your teaching become more personal and effective.
• Learn how to integrate dharma and yoga philosophy teachings with asana class instruction.
• Learn specific skill sets for creating exquisite sequencing.
• Learn how to create a mandala of safety and inspiration for students.
• Increase your marketability as a professional yoga teacher.

Upon completion, you will be invited to join the fastest growing network of excellence in yoga teaching through our new OM yoga teachres' online community; a special website of resources, global connections, inspiration and monthly gatherings.

"I often catch being a student all the time, as the sense of svadyaya remains. I only understood this truly sitting on your couch in OM yoga. I share the dedication of merit with all the students here. It was only through your sense of compassion has the love to help others evolved on a daily basis in yoga and off the mat. As I dedicate my merit I remember you often. I just wanted to thank you from the bottom of my heart."

- Kirti, OM yoga advanced teacher training graduate, Curacao, Venezuela.