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New OM teacher Becca Grossman had a great time leading OM yoga in the park this summer!
Missed out on FREE OM yoga in the Park?
to keep up with all things OM yoga!
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New Workshop!
Yin Yoga with Corinna Benner
at OM yoga Center last weekend, July 17.
First time offered in New York!
A cooling, slow moving practice in which students hold poses for extended periods in order to open up joints & deep connective tissue.
Yin Yoga Teacher Training
coming to OM yoga this October
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On or off the meditation cushion, we can be friends with our body -- just the way it is.
Make Friends with Your Body
by Cyndi Lee in Shambhala Sun.
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Ultimate Relaxation in
Relax & Renew
with Judith Hanson Lasater
If you've never done restorative yoga,
you don't know what you're missing!
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